the tiny lights

designing a soft, quiet, and sensory-friendly home

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  • quick tips
  • lighting
  • bedding
  • kitchen
  • more
    • sound
    • outdoor
    • scents
    • textures
  • contact
bedding, calm, lighting

Best Light Color for Sleep: How It Can Improve Your Sleep Quality and Life

When it comes to sleep, light plays a critical role in signaling to your body when it’s time to wind down. Many studies have shown that blue light, which is…

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October 4, 2024
calm, outdoor, scents

Best Hot Tub Aromatherapy: Scents to Enhance Your Relaxation

There’s nothing quite like sinking into a warm hot tub after a long day, letting the heat and water work their magic on sore muscles and stressed minds. But what…

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October 8, 2024
calm, lighting, outdoor

Hot Tub Lighting Ideas for a Relaxing Atmosphere

Lighting is a key element in transforming your hot tub area into a serene retreat. The right lighting can help create a soothing, spa-like experience, especially for those who are…

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October 8, 2024
quick tips
quick tips
lighting
lighting
bedding
bedding

Recent Posts

  • How to Choose Sensory-Friendly Lighting: Tips for a Calming and Comfortable Home
  • How Indoor Plants Can Enhance a Sensory-Friendly Home
  • Caffeine Content Guide for Coffee and Tea
  • Choosing the Right Sensory Blanket
  • What is a Sensory-Friendly Kitchen?
  • calm,  kitchen

    Best Tea for People Who Don’t Like Tea

    / October 5, 2024

    For some of us, the effects of coffee and alcohol can be a bit much on our body and mental health. Tea, due to its health benefits and versatility, can be a great…

    read more
  • bedding,  calm,  lighting

    Best Light Color for Sleep: How It Can Improve Your Sleep Quality and Life

    / October 4, 2024

    When it comes to sleep, light plays a critical role in signaling to your body when it’s time to wind down. Many studies have shown that blue light, which is commonly emitted from…

    read more
  • bedding

    Sensitive Sleeper Sharing a Bed? Get Your Own Duvet

    / October 2, 2024

    If you’re a sensitive sleeper, sharing a bed can come with some challenges. Waking up in the middle of the night shivering because the covers are pulled off you or drenched in sweat…

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  • kitchen,  quick tips,  textures

    Sensory Stim Toys for Adults That You Might Already Have

    / October 2, 2024

    For many adults with sensory processing sensitivity, sitting through a Zoom meeting can feel unbearable without a sensory stim toy in hand. Stimming helps adults and kids with sensory sensitivities self-soothe, reduce anxiety,…

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  • calm,  lighting

    How to Line Your Home with Fairy Lights for a Calm and Cozy Vibe

    / September 30, 2024

    As a highly sensitive person, I have always been extremely uncomfortable in bright fluorescent lighting. Like many, I hate the big light (the main, bright overhead light in most rooms). I have always…

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  • calm,  lighting,  quick tips

    5 Quick Tips to Make Your Home More Sensory-Friendly

    / September 28, 2024

    Creating a sensory-friendly environment can significantly enhance comfort and reduce stress for anybody, particularly those with sensory sensitivities. Here are five quick tips to help make your home more accommodating: 1. Use Soft…

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